Bone Marrow & Green Papaya Soup

Bone Marrow & Green Papaya Soup

By Nat

Diabetic-Friendly

Recipe Details

Prep Time 20 minutes
Cook Time 2 hours 30 minutes
Servings 6
Difficulty Medium

A Filipino-inspired clear beef soup featuring tender beef shanks, nutrient-rich bone marrow, and green papaya. This comforting dish delivers deep flavor and nourishment while keeping carbs minimal.

Loading recipe content...

Nat Currier Amina

About the Chefs

As someone living with diabetes, I'm passionate about creating recipes that are both flavorful and health-conscious. My wife Amina is a significant contributor to these recipes, bringing her culinary expertise and creativity to each dish. Together, we craft meals that balance nutrition and taste, with special attention to ingredients that support stable blood sugar levels.

Disclaimer

The nutritional information and health benefits described in this recipe are provided as general guidance only. Values are estimates based on available data and may vary depending on specific ingredients, preparation methods, and serving sizes. I am not a registered dietitian, nutritionist, or healthcare professional. Please consult with qualified health experts before making significant dietary changes, especially if you have diabetes, food allergies, or other health conditions. This recipe represents my personal experience and should not be considered medical advice.