Carolina Gold BBQ Sauce

Carolina Gold BBQ Sauce

By Nat Currier

Diabetic-Friendly

Recipe Details

Prep Time 5 minutes
Cook Time 5 minutes
Servings 10
Difficulty Easy

All the tangy‑mustard bite of the Carolina classic, sweetened with allulose and a hint of blackstrap molasses for authentic depth but just 1 g net carb per serving.

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Nat Currier Amina

About the Chefs

As someone living with diabetes, I'm passionate about creating recipes that are both flavorful and health-conscious. My wife Amina is a significant contributor to these recipes, bringing her culinary expertise and creativity to each dish. Together, we craft meals that balance nutrition and taste, with special attention to ingredients that support stable blood sugar levels.

Disclaimer

The nutritional information and health benefits described in this recipe are provided as general guidance only. Values are estimates based on available data and may vary depending on specific ingredients, preparation methods, and serving sizes. I am not a registered dietitian, nutritionist, or healthcare professional. Please consult with qualified health experts before making significant dietary changes, especially if you have diabetes, food allergies, or other health conditions. This recipe represents my personal experience and should not be considered medical advice.