Mediterranean Cucumber, Tomato & Onion Salad

Mediterranean Cucumber, Tomato & Onion Salad

By Nat

Diabetic-Friendly

Recipe Details

Prep Time 15 minutes
Cook Time 0 minutes (plus marinating time)
Servings 4
Difficulty Easy

A vibrant salad featuring crisp cucumbers, juicy tomatoes, and red onions marinated in a zesty herb-infused vinaigrette. This refreshing dish is naturally low in carbs and packed with flavor.

Loading recipe content...

Nat Currier Amina

About the Chefs

As someone living with diabetes, I'm passionate about creating recipes that are both flavorful and health-conscious. My wife Amina is a significant contributor to these recipes, bringing her culinary expertise and creativity to each dish. Together, we craft meals that balance nutrition and taste, with special attention to ingredients that support stable blood sugar levels.

Disclaimer

The nutritional information and health benefits described in this recipe are provided as general guidance only. Values are estimates based on available data and may vary depending on specific ingredients, preparation methods, and serving sizes. I am not a registered dietitian, nutritionist, or healthcare professional. Please consult with qualified health experts before making significant dietary changes, especially if you have diabetes, food allergies, or other health conditions. This recipe represents my personal experience and should not be considered medical advice.