Ravitoto

Ravitoto

By Nat

Diabetic-Friendly

Recipe Details

Prep Time 30 minutes
Cook Time 90 minutes
Servings 6
Difficulty Medium

A diabetic-friendly adaptation of Madagascar's national dish, featuring lean pork and nutrient-dense cassava leaves with controlled portions of coconut milk to create a flavorful, low-glycemic meal that honors the traditional recipe while being mindful of blood sugar impact.

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Nat Currier Amina

About the Chefs

As someone living with diabetes, I'm passionate about creating recipes that are both flavorful and health-conscious. My wife Amina is a significant contributor to these recipes, bringing her culinary expertise and creativity to each dish. Together, we craft meals that balance nutrition and taste, with special attention to ingredients that support stable blood sugar levels.

Disclaimer

The nutritional information and health benefits described in this recipe are provided as general guidance only. Values are estimates based on available data and may vary depending on specific ingredients, preparation methods, and serving sizes. I am not a registered dietitian, nutritionist, or healthcare professional. Please consult with qualified health experts before making significant dietary changes, especially if you have diabetes, food allergies, or other health conditions. This recipe represents my personal experience and should not be considered medical advice.