Golden Chai Chia Pudding with Black Garlic Crumble
A surprising breakfast fusion featuring turmeric-infused chai chia pudding topped with an unexpected savory-sweet black garlic crumble. This nutrient-dense morning meal balances blood sugar while delivering complex flavors.
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About the Chef
As someone living with diabetes, I'm passionate about creating recipes that are both flavorful and health-conscious. I craft meals that balance nutrition and taste, with special attention to ingredients that support stable blood sugar levels.
Disclaimer
The nutritional information and health benefits described in this recipe are provided as general guidance only. Values are estimates based on available data and may vary depending on specific ingredients, preparation methods, and serving sizes. I am not a registered dietitian, nutritionist, or healthcare professional. Please consult with qualified health experts before making significant dietary changes, especially if you have diabetes, food allergies, or other health conditions. This recipe represents my personal experience and should not be considered medical advice.