Filipino-Spanish Prawn Gambas

Filipino-Spanish Prawn Gambas

By Nat

Diabetic-Friendly

Recipe Details

Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Difficulty Easy

A healthier take on prawn gambas, inspired by both Filipino and Spanish flavors—plump prawns sautéed in a rich garlic and olive oil sauce with a touch of spice, made ultra diabetic-friendly.

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Nat Currier Amina

About the Chefs

As someone living with diabetes, I'm passionate about creating recipes that are both flavorful and health-conscious. My wife Amina is a significant contributor to these recipes, bringing her culinary expertise and creativity to each dish. Together, we craft meals that balance nutrition and taste, with special attention to ingredients that support stable blood sugar levels.

Disclaimer

The nutritional information and health benefits described in this recipe are provided as general guidance only. Values are estimates based on available data and may vary depending on specific ingredients, preparation methods, and serving sizes. I am not a registered dietitian, nutritionist, or healthcare professional. Please consult with qualified health experts before making significant dietary changes, especially if you have diabetes, food allergies, or other health conditions. This recipe represents my personal experience and should not be considered medical advice.