The Economics of Burnout
Treating energy like currency reveals why traditional approaches to burnout prevention fail. Learn strategic frameworks for energy budgeting across health, family, and work that build on attention economics principles.
Health
3 articles in this category.
Fighting for the End Game: Why Health Journey Motivation Isn't About Loving the Process
Honest insights about maintaining motivation through health struggles, unexpected challenges, and the reality of fighting for long-term goals despite daily discomfort and discouragement.
Health and Wellness - My Hot Mess of a Journey
A candid look at my imperfect health journey, from workaholic habits and ADHD challenges to diabetes management and finding sustainable wellness practices.